Recipes


My delicious, whole-food recipes are 100% family-approved recipes that have been tried and tested by tens of thousands of families and children in child-care centres globally. So often, we mistake healthy food for being tasteless and boring, but after trying my recipes, you will have the whole family asking for more, including the fussiest of little eaters!

Don’t forget to tag me on Instagram so I can re-share your re-creations.

Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

Strawberry Muesli Bars

Introducing my delightful and nutritious Strawberry Muesli Bars! Packed with wholesome ingredients like oats, chia seeds, sunflower seeds, and sweetened naturally with honey, these bars are not only delicious but also a great addition to any lunchbox. Bursting with the fresh flavour of strawberries and a hint of lemon, they're wonderfully chewy and perfect for a quick, healthy snack on the go. Let's get baking!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Healthy Snickers Bars

Introducing my healthy twist on a beloved classic: homemade Snickers bars revamped with wholesome ingredients and free from refined sugar. This healthier version promises all the indulgence and flavour you crave, while nourishing your body with goodness. Get ready to delight the whole family with these irresistibly tasty treats that they won't be able to resist.

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Homemade Chocolate Bark

Get ready to dive into a world of chocolatey goodness with my magical Chocolate Bark! Forget about the boring stuff from the store – we're talking about a homemade choc snacks that's not only delicious but also packed with yummy ingredients like dark chocolate, sweet dried blueberries and goji berries, crunchy macadamias and almonds, and a burst of tropical flavour from freeze-dried mango that tastes like honeycomb. It’s filled with antioxidants, healthy fats and even fibre. It’s the perfect way to enjoy chocolate!

Read More
Snacks Mandy Sacher Snacks Mandy Sacher

Air-fryer Corn Ribs

Crispy & Healthy Air-Fryer Corn Ribs! Looking for an easy snack or side dish bursting with flavour? Look no further! These corn ribs are the ultimate combination of crunchy, savoury goodness and wholesome ingredients. The flavour profile suits everyone… but you can also try garlic and butter or olive oil and Italian herbs. With these delicious corn ribs, get ready to boost your family’s veggie intake (fussy eaters included)!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Chocolate & PB Crisp Bars

Introducing the perfect snack solution for your kid’s afternoon energy slumps: my mouthwatering Chocolate & Peanut Butter Crisp Bars! Packed with wholefood ingredients and free from refined sugars, these bars will be enjoyed by the whole family. Each bite delivers a perfect balance of rich chocolate, creamy peanut butter, and satisfying crunch, providing a burst of energy to power through the day.

Read More
Snacks, Breakfast Mandy Sacher Snacks, Breakfast Mandy Sacher

Mountain Bread Toasties

Introducing a mouthwatering delight that will have your taste buds singing and your kids begging for more: my irresistible mountain bread toasties! Packed with gooey cheese and creamy avocado, these toasties are not only delicious but also a breeze to make, thanks to the magic of the air fryer. With just a few simple steps, you'll have golden, crispy perfection ready to serve in no time. Get ready to be hailed as the culinary hero of your household - your kids will love these toasties and thank you later!

Read More
Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

Mango & Strawberry Fruit Roll Ups

Dive into a burst of fruity goodness with these homemade Mango & Strawberry Fruit Roll-Ups! Perfect for your little one's lunchbox or as a homemade fruit snack, these delightful snacks are a breeze to make and fun to eat. Packed with the natural sweetness of ripe mangoes and succulent strawberries, these roll-ups are a nutritious alternative to store-bought roll ups. Get ready to elevate snack time with a pop of vibrant colours and fruity flavours that will leave both kids and adults asking for more!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Almond Croissant Cookies

Introducing a delightful twist on the classic almond croissant – my Almond Croissant Cookies! Crafted with wholesome ingredients like wholemeal spelt flour, nutrient-rich almond meal, and heart-healthy coconut oil, these cookies are not just a treat for your taste buds, but also for your well-being. Sweetened with natural coconut sugar, they offer a satisfying crunch with every bite. Perfect for the whole family to enjoy, these cookies are bound to become a beloved favourite in your household.

Read More
Snacks Mandy Sacher Snacks Mandy Sacher

Hidden veggie muffins

Get ready for a game-changer in snack time! My Hidden Veggie Muffins are here to save the day. Loaded with sweet potato, cauliflower, beans, and cheese, these muffins sneak in all the good stuff without sacrificing flavour. Get set to win over even the fussiest eaters with this deliciously clever treat!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Easter Crunch Bars

Introducing my Easter Crunch Bars—a delightful treat for the whole family, bursting with nutrition! Made from brown rice puffs, pumpkin seeds, buckwheat groats, cacao, honey, and dark chocolate. These bars offer a satisfying crunch and rich chocolate flavour, while providing protein, healthy fats, antioxidants, and minerals.

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Easter Chocolate Truffles

Get ready for Easter with my delicious Chocolate Truffles! They're made from wholesome ingredients such as cashew nuts, coconut cream, maple syrup, and dark chocolate and simply melt in your mouth. Unlike store-bought Easter eggs, these truffles are bursting with nutrients and completely free from refined sugars. Give them a try and treat yourself this Easter!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Hot Cross Cakes

Introducing a scrumptious Easter treat: Hot Cross Cakes! Made with wholesome ingredients like wholemeal flour, spices, butter, and sweetened with coconut sugar, these cakes are perfect for your morning or afternoon tea celebrations. Gather your loved ones and enjoy the delicious flavours of Easter with every bite of these delightful treats!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Ice Cream Crepes

Say hello to my homemade delicious Ice Cream Crepes. Made with love and wholesome ingredients, my homemade macadamia and coconut ice cream is creamy and delicious, without any artificial additives or preservatives. Pair it with my easy-to-make crepes, and you've got a winning combination that's perfect for any occasion. Simply whip up the batter, pour it onto the pan, and watch as these delicate crepes cook to golden perfection. For an extra touch of decadence, drizzle some rich dark chocolate over your crepes, sprinkle on some flaked almonds for added crunch, and top it all off with a generous serving of fresh berries. Trust me, every bite is pure bliss!

Read More
Family Meals Mandy Sacher Family Meals Mandy Sacher

Chicken Schnitzel in Pepita Crust

Introducing a delicious twist on a classic favourite: Healthy Chicken Schnitzel in Pepita Crust! This recipe combines the crispy, golden goodness of traditional schnitzel with the nutritional benefits of pepitas (pumpkin seeds), making it a family-friendly meal that even the fussiest of eaters will enjoy.

Pepitas not only add a delightful crunch to the schnitzel coating but also pack a powerful punch of nutrients. Rich in protein, healthy fats, fibre, and essential vitamins and minerals like magnesium and zinc, pepitas offer a wholesome boost to any meal. For little ones, these tiny seeds are particularly beneficial, aiding in their growth and development while offering a tasty and satisfying crunch.

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Black Bean Chocolate Spread

Introducing my irresistible Black Bean Chocolate Spread! Made from wholesome ingredients like protein-packed black beans and creamy nut butter, it's a snack that fuels their adventures without the crash of refined sugars. Perfect for spreading, dipping, or enjoying straight from the spoon! Not only is it delicious, but it's also packed with nutrients that growing bodies need. With every spoonful, they're getting a dose of fibre, protein, and healthy fats – perfect for keeping them energised and satisfied throughout the day.

Say goodbye to snack-time struggles and hello to smiles all around with my Black Bean Chocolate Spread. It's the tasty solution you've been searching for!

Read More
Snacks, Chocolate Delights Mandy Sacher Snacks, Chocolate Delights Mandy Sacher

Peanut Butter Breakfast Granola

Kick your children’s morning off with a delicious peanut butter-inspired granola. This nutritious Peanut Butter Breakfast Granola recipe combines the irresistible richness of peanut butter with wholesome oats, nuts, and seeds, creating a crunchy and satisfying breakfast option. Packed with protein, fibre, and essential nutrients, it's the perfect way to fuel your child’s body for the day ahead. Whether sprinkled over yoghurt, enjoyed with milk, or eaten by the handful, this homemade granola is sure to become a favourite morning dish.

Read More
Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

Apple Oat Bars

Looking for a wholesome snack that's perfect for your kiddo's lunchbox? Introducing my scrumptious Apple Oat Bars! Packed with nutritious goodness and bursting with sweet apple flavour, these bars are a hit with kids and adults alike! Plus, they're super easy to make! Check out the recipe and give your little ones a lunchtime delight they'll adore!

Read More
Fussy Eating, Snacks, Chocolate Delights Mandy Sacher Fussy Eating, Snacks, Chocolate Delights Mandy Sacher

PB & Date Nice Cream

Looking for something sweet, creamy and delicious to satisfy the kiddie’s cravings for ice cream? Look no further! Introducing my heavenly homemade PB & Date Nice Cream! Made with just frozen bananas, luscious Medjool dates, creamy coconut cream, and a generous dollop of peanut butter, this delightful and nourishing frozen dessert is perfect for the whole family!

Read More
Snacks Mandy Sacher Snacks Mandy Sacher

Cheesy Butter Crackers with Pumpkin Seed Dip

Elevate your snack game with these wholesome delights! My Cheesy Butter Crackers are a delicious blend of wholemeal spelt flour, flaxseed meal, and savoury cheese. Not only are they packed with flavour, but they also provide a hearty dose of fibre, omega-3 fatty acids, and essential nutrients.

And let's talk about that homemade pumpkin seed dip! Crafted from creamy cream cheese and nutrient-rich pumpkin seeds, it's a powerhouse of vitamins, minerals, and antioxidants. The creamy texture and nutty flavor perfectly complement the crunchy crackers, making for an irresistible combination.

Whether it's for a midday snack or tucked into lunchboxes, these goodies are sure to satisfy even the pickiest of eaters while keeping their energy levels up. Plus, they're a fantastic way to sneak in some extra nutrition without sacrificing taste.

Pro tip: Get your little ones involved in the kitchen by making these snacks together! Not only does it foster a love for cooking, but it also encourages them to make healthier choices.

Read More